Black Rice (42%)(Black Rice, Water), Kumara (18%), *Coconut Cream, Water, Cauliflower, *Chicken (15%), Onion, Spinach, *Pumpkin Seeds, *Ground Flaxseed, Olive Oil, Lime Juice, Flaked Coconut, Cornmeal, Garlic, Herbs & Spices, Red Chilli, *Vegetable Stock Powder, Salt. *Certified Organic.