Week 2 (Late Follicular Phase) Cycle Syncing Tikka Masala Meal
Tikka Masala
Tikka Masala

Tikka Masala

$20.00

A comforting and nutrient-packed meal, served on fluffy brown rice, then finished with pumpkin seeds and ground flaxseed.

Contains 25.3g of protein.

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Ingredients

*Brown Rice (39%) (Rice, Water), *Chickpeas (18%), *Tofu (16%) (*Soybeans, Filtered Water, Natural Coagulant Pure Nigari), *Coconut Cream, *Tomatoes, Mushrooms, Onions, Olive Oil, *Pumpkin Seeds, *Ground Flaxseeds, *Tomato Puree, Lime Juice, Ginger, Garlic, Coriander, Herbs & Spices, Salt, Pepper. *Certified Organic.

*Brown Rice (39%) (Rice, Water), *Chickpeas (18%), *Tofu (16%) (*Soybeans, Filtered Water, Natural Coagulant Pure Nigari), *Coconut Cream, *Tomatoes, Mushrooms, Onions, Olive Oil, *Pumpkin Seeds, *Ground Flaxseeds, *Tomato Puree, Lime Juice, Ginger, Garlic, Coriander, Herbs & Spices, Salt, Pepper. *Certified Organic.

Allergens

Tofu (Soybeans).
All meals are Gluten-Free, Vegan and Refined Sugar-Free. While care is taken, these meals are made in a kitchen also handling eggs, fish, shellfish, sulphites, peanuts and tree nuts.

Tofu (Soybeans).
All meals are Gluten-Free, Vegan and Refined Sugar-Free. While care is taken, these meals are made in a kitchen also handling eggs, fish, shellfish, sulphites, peanuts and tree nuts.

Heating directions

Microwave: Heat directly from frozen. Microwave meal (1000W) for 8 minutes. Let sit for several minutes before removing the film to ensure even heating. Note: Heating time is approximate and may vary according to your microwave.

Oven: Preheat oven to 180°C. Remove film and label, and bake for 30 minutes, until bubbling and piping hot. Let sit for several minutes before serving.

Air fryer: Remove film and label, and cook at 180°C for 25 minutes, until bubbling and piping hot. Let sit for several minutes before serving.

Microwave: Heat directly from frozen. Microwave meal (1000W) for 8 minutes. Let sit for several minutes before removing the film to ensure even heating. Note: Heating time is approximate and may vary according to your microwave.

Oven: Preheat oven to 180°C. Remove film and label, and bake for 30 minutes, until bubbling and piping hot. Let sit for several minutes before serving.

Air fryer: Remove film and label, and cook at 180°C for 25 minutes, until bubbling and piping hot. Let sit for several minutes before serving.