Week 1 (Menstruation Phase) Cycle Syncing Lentil Shepherd’s Pie Meal
Lentil Shepherd’s Pie
Week 1 (Menstruation Phase) Cycle Syncing Lentil Shepherd's Pie Nutrition Information

Lentil Shepherd’s Pie

$20.00
( / )

A hearty dish loaded with veggies and topped with an agria and cauliflower mash, then garnished with an almond 'parmesan' crumb, pumpkin seeds and ground flaxseed.

Contains 27.2g of protein.

Unable to deliver to rural addresses

Selling fast
Ingredients

Potatoes (23%), Mushrooms, *Tomatoes, *Brown Lentils (11%), Cauliflower, Celery, *Almonds (Tree Nut), Nutritional Yeast, *Rice Crumbs, Olive Oil, Tomato Puree, Olive Oil, *Pumpkin Seeds, *Ground Flaxseed, *Black Tahini (Sesame), *Tamari (Soy), Garlic, Herbs & Spices, Salt. *Certified Organic.

Potatoes (23%), Mushrooms, *Tomatoes, *Brown Lentils (11%), Cauliflower, Celery, *Almonds (Tree Nut), Nutritional Yeast, *Rice Crumbs, Olive Oil, Tomato Puree, Olive Oil, *Pumpkin Seeds, *Ground Flaxseed, *Black Tahini (Sesame), *Tamari (Soy), Garlic, Herbs & Spices, Salt. *Certified Organic.

Allergens

*Almonds (Tree Nuts), Tamari (Soy), Black Tahini (Sesame).
All meals are Gluten-Free, Vegan and Refined Sugar-Free. While care is taken, these meals are made in a kitchen also handling eggs, fish, shellfish, sulphites, peanuts and tree nuts.

*Almonds (Tree Nuts), Tamari (Soy), Black Tahini (Sesame).
All meals are Gluten-Free, Vegan and Refined Sugar-Free. While care is taken, these meals are made in a kitchen also handling eggs, fish, shellfish, sulphites, peanuts and tree nuts.

Heating directions

Microwave: Heat directly from frozen. Microwave meal (1000W) for 8 minutes. Let sit for several minutes before removing the film to ensure even heating. Note: Heating time is approximate and may vary according to your microwave.

Oven: Preheat oven to 180°C. Remove film and label, and bake for 30 minutes, until bubbling and piping hot. Let sit for several minutes before serving.

Air fryer: Remove film and label, and cook at 180°C for 25 minutes, until bubbling and piping hot. Let sit for several minutes before serving.

Microwave: Heat directly from frozen. Microwave meal (1000W) for 8 minutes. Let sit for several minutes before removing the film to ensure even heating. Note: Heating time is approximate and may vary according to your microwave.

Oven: Preheat oven to 180°C. Remove film and label, and bake for 30 minutes, until bubbling and piping hot. Let sit for several minutes before serving.

Air fryer: Remove film and label, and cook at 180°C for 25 minutes, until bubbling and piping hot. Let sit for several minutes before serving.