*Basmati Rice (41%)(Rice, Water), *Cannellini Beans (18%), *Chicken (12%), Water, *Tomatoes, Spinach, Onion, *Tahini (Sesame Seeds), Celery, *Pumpkin Seeds, *Ground Flaxseed, Potatoes, *Tomato Puree, *Almonds (Tree Nuts), Nutritional Yeast, Garlic, Herbs & Spices, Olive Oil, Lemon Juice, *Vegetable Stock Powder, Salt, Pepper.*Certified Organic.